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Floating Bubbles

Outpatient Therapy

You may be asking yourself, “Why am I still struggling with issues from something that happened so long ago?” Why am I struggling with building and maintaining healthy relationships?” Why am I struggling to out live my past?” Or you simply just need someone to talk to in a non-judgmental and supportive environment. Allow us to assist you with answering these questions by identifying and processing the pains of your past so that you can LIVE FORWARD!  Allow us to journey along side you and welcome you to a healing environment that is supportive, proactive, empathetic and authentic.

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We hope to guide you towards a life of hope, courage, and restoration. We want to help you find your voice apart from your pain. In individual counseling you will gain insight, overcome life challenges, foster positive connections and find your new normal.

What Should I Expect?

Mixed Method Restorative Healing

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Mixed Method Restorative Healing is the process we use to help you heal. We will engage you in a variety of approaches to optimize your restorative work in order to maximize your overall healing:

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  • We identify your presenting problem

  • Identify your strengths, interests and gifts

  • Incorporate evidenced based treatment modalities, art, theology, nature, mindfulness, and various tools in order to assist you with maximizing your healing process.

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Issues

  • Survivors of Childhood abuse and neglect

  • Anger Management

  • Anxiety

  • Depression

  • Grief

  • Life Coaching

  • Life Transitions

  • Oppositional Defiance

  • Peer Relationships

  • ​Relationship Issues

  • Self Esteem/Identity issues

  • Self-Confidence and decision making

  • Stress

  • Behavioral Issues

  • Postpartum Depression 

Mental Health

Modalities

  • Individuals

  • Life Groups

  • Family

  • Telemental Health Counseling

  • Addiction groups

  • Mood Disorders​​

  • Impulse Control Disorders

Specialties

Treatment Approach

  • Cognitive Behavioral (CBT)

  • Trauma Focused Cognitive Behavior Therapy (TF-CBT)

  • Person Centered Counseling

  • Solution Focused Brief (SFBT)

  • Narrative Therapy Techniques

  • Somatic Approach

  • EMDR

  • Trauma

  • Christian Counseling

  • Behavioral Issues

  • Coping Skills

  • Stress management

  • Addiction 

  • Grief

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