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Who Are We?

 VISION: To build communities in which women can heal, grow, and live forward optimally. We dream of creating spaces where all women feel empowered to live their most authentic lives. 

MISSION: To provide safe spaces, creative resources, and empowering treatment experiences that are value-based and outcome-driven. 

OUR PROMISE: At Hummingbird, we will help you develop compassion for yourself rather than focus on past failures. Our professional helpers are dedicated to journeying alongside you as you do your healing work with hope, courage, and the will to “Live Forward.” 

Counseling Services

Individual

Group

Telemental health counseling

Anxiety

Depression

Childhood & Adult Trauma

Self-Esteem & Identity

Adjustment Issues

School Based Services

  •  In a post-pandemic world, youth mental health threats are illuminating a significant need for actionable solutions for students. Hummingbird has created three programs to help support our youth on their journey to sustained mental and physical health. 

  • The S.P.A.R.K. and R.E.A.C.H. programs are our answer to helping our youth achieve mental and physical wellness. 

  • We offer eight, twelve, and sixteen-week Elementary, Middle, and High School programs. 

S.P.A.R.K
Supporting Potential and Resilience in Kids

Elemmentary School

Focus: Helping students develop resilience and tap into their potential through mental health education and support. 

Program summary: This program is designed to address various topics, balanced with activities and discussions. The activities and discussions are hands-on and tailored to the needs of each group of students, encouraging self-reflection, learning, and emotional well-being.  

Topics include: Coping skills, social media and its impact on mental health, peer pressure, emotional regulations, and self-acceptance, just to name a few. 

R.E.A.C.H.
Resilience, Empowerment, Advocacy, Coping, and Healing

Middle and High School

Focus: Helping students develop resilient coping strategies and empowering them in their emotional journeys. 

Program summary: This program is designed to provide middle and high school students with a well-rounded toolkit for managing their emotions, improving relationships, and navigating challenges they may face daily. By providing psychoeducation with experiential activities. Students will gain confidence in managing their mental health and making positive, healthy choices. 

Call us for a free school needs assessment. 

Meet the Team

Newport News Location

Dedication. Expertise. Passion.

Meet the Team

Smithfield Location

Dedication. Expertise. Passion.

Support Staff

The nuts and bolts that keep the operation running smoothly!

How Do I Get Started?

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STEP 1
Complete the referral form.
  • Add ALL insurances you currently have (very important).
  • Add the correct Policy and group numbers from your insurance card.
  • Please don’t forget to enter the contact number for your insurance company (behavioral health) from the back of your card.
  • Click here for Referral Form
STEP 2
Read the Privacy and Cancellation Policy 
This policy will assist you with gaining an understanding of your confidentiality rights and my cancellation expectations. 
STEP 3 
Self-Preparation!
Please prepare yourself for therapy by:
  • Taking a deep breath
  • Tell yourself that you now have the support you need to heal
  • Write down any questions you may have concerning therapy or your presenting problem.
  • Sit back and wait for us to contact you knowing that you have made the first step on your journey of healing and restoration.
We will give you a call within 24 hours of receiving your referral form. We look forward to meeting you!

Payment Options

Payment type accepted 
We accept the insurances listed below.We also accept cash and all major
credit cards as forms of payment for sessions and co-payments.


Self-pay (out of pocket) Fees
Consultation fee: $50
Intake evaluation Assessment: $200
Individual Counseling: $150
Life Group session fee: $50 per group session

Cancellation Policy
If you are unable to attend a session, please cancel at least 48 hours beforehand.
Otherwise, you will be charged a $80 no-show, cancellation/late cancel fee

Insurance We Accept

Call Or Text 

757-525-4812

Address

710 Denbigh Blvd

Bldg 6A1

Newport News,

VA 23608

Hours
Follow

Monday - Friday:

10AM - 6PM

Saturday:

10AM - 3PM

By appointment only

Email 

info

@hummingbirdforwomen.com

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